A Guide to High SGPT Levels and How to Manage Them
A Guide to High SGPT Levels and How to Manage Them
Blog Article
Understand High SGPT Levels and Effective Ways to Reduce Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels often indicate potential liver well-being issues that necessitate prompt attention. When SGPT levels exceed the normal range, it often signals irritation or injury to the liver. By making dietary and daily changes, these increased levels can be effectively managed. At Jeevanshree Hospital, guided by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive care for managing liver health.
Let’s dive into common factors of high SGPT levels, essential methods to reduce them, and the holistic approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our specialists recognize that SGPT rise may be due to a variety of medical problems and lifestyle factors such as:
Health Issues Impacting the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: Progressive scarring of the liver click here that permanently impairs its function.
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Lifestyle Factors
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Excessive reliance on non-prescription drugs harming the liver.
Other Medical and Environmental Factors
- Heart Conditions: Related damage during events like website a heart attack.
- Immune-related disorders that put strain on the liver.
- Certain prescription drugs that adversely impact liver function.
- Inherited predisposition and external toxins that affect liver health.
Best Practices to Lower SGPT Levels
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Dietary check here Changes
A click here healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits rich in polyphenols support optimal liver function.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Nutrient-rich grains and nuts contribute to liver wellness.
Lifestyle Modifications
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses click here of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.